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work out

‘I’m not dead, yet!’

August 20, 2017August 20, 2017 / heatherbgale / 2 Comments
beginning of race

Before the Diva Half Marathon in North Myrtle Beach

In January, after years of starting and stopping exercise regimes, I finally committed to training for a half marathon.

I started from nothing. Day after day, for 20 weeks, I built my miles, stamina, endurance and determination. Continue reading →

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